Personal Training for South Manchester

We specialize in one-to-one fitness instruction and incorporate the following important health & fitness components in our training sessions:

• Aerobic Fitness
• Muscle Strength, Tone and Flexibility
• Nutrition and Dietary Advice

We are Manchester based and operate in the following area's:

• South Manchester and North Cheshire
• Chorlton, Didsbury, Gatley
• Altrincham, Bowdon, Hale, Sale, Timperley
• Bramhall, Poynton, Woodford
• Alderley Edge, Handforth, Wilmslow
• Cheadle, Cheadle Hulme, Stockport

We can help with weight loss, muscle toning, running fitness, strength training & core strength